Managing the Internal LOUDSPEAKER

How often have we confused the voice in our heads as our true identity? How often do we really allow ourselves to be in the space between two thoughts? How much do we rely on the incessant internal negativity script to become the foundation upon which we build our sense of self worth? And yet all the thoughts we bow down to are merely repititive and filtered through our various internal screening mechanisms. We perceive our world and by default our selves as that image or belief we often find floating through our minds. Of these thoughts we barely touch the essence of our true selves..our perfect and whole selves..

The only way to counter the inner dialogue that is self--destructive and ego-based is to ground one's self in moments that transcend mental noise and comes from a place that is forever pure and eternal. YOU!

Lets entertain our thoughts as we would a fleeting visitor..accepting them without any hostility but always remembering that this visitor is but passing through.