I want to share something very special today!
Its called “Hoʻoponopono” which means “mental cleansing: family conferences in which relationships were set right through prayer, discussion, confession, repentance, and mutual restitution and forgiveness" in the Hawaiian tradition.
This is so simple and yet so instantaneously miraculous in shifting your emotional state.
It consists of 4 short lines:
I'm Sorry
Please Forgive Me
Thank You
I Love You
I will be combining Tapping (Emotional Freedom Technique) and Ho'oponopono in this video. Just do and say as me and enjoy the peace and release that follows.
Please Note: If you feel a wave of emotions wash over you, keep doing it until you feel calmer and lighter.
Stay Blissful!
