A Message from Louise Hay


Dear Nivedita, 
Every year, I decide that the upcoming year
is going to be my best ever! I encourage you
to do the same.  At 84, my life keeps getting
more and more exciting. I continue learning
new things and stretching.  Where will you
stretch this year?

I am delighted that my work continues to
spread with your workshops and study
groups. You are one of  the Heal Your Life teachers
in 47 countries and 32 states in the US, plus nine authorized trainers.
This is wonderful! So many people are in fear these days. You are helping
to change that consciousness.








Here are a few simple thoughts for you in 2011. Be willing to go beyond
other peoples’ limitations. Take some risks.  Welcome more prosperity
because you deserve it. And of course, love yourself even more.

Life loves you and so do I.

Louise


Life is interesting once you begin to take interest.

You experience personal liberation and peace when you realise that it is you alone that actually invites and interprets everything in your life. How is this liberating? Don't we need to feel guilty, frustrated or resentful? After all if we are the ones who are the source of our problems then we cannot really feel all that good about ourselves now can we? Can we feel any better knowing that we could have done things differently? Made different choices? Said something differently? etc etc

YES!

Because consciously choosing the thoughts that bring you peace, joy and happiness is still your very divine privilege. You have the indisputable right to release yourself from mental fears and anxiety once you know who is really in charge. YOU! You know now that whatever happens to you first germinated as a thought in your head, which after giving it enough attention (or being ignorant of its existence and therefore not challenged) gathered emotional momentum. This mental pattern is key in bringing awareness to ourselves as far as how we fit into the equation of life.

Instead of thinking," This is happening to me" now you restructure that thought and express it as," I make this happen" and rest assured you have just experienced the powerful force within you to create or eliminate anything in your life.

You life is beginning in every moment you choose to focus on your positive emotional and mental state.

Relating through Resonance

Remember those moments when your breath is taken away as you witness the inexplicable sensation of resonance? Maybe it was a scene in a film? A beautifully painted piece of art? A passage in a book? A quotation? A landscape or photograph? Even a random sentence snatched from a conversation?

Revel in these moments of resonance because these are the one of the few true moments in your life..stripped of illusion and mind-interference! It is these fleeting seconds where you are awakened and feel a stirring within..a calling of your inner most voice..speaking in an undiluted language whose meaning is significant only to you. There is no function of resonance other than resonating itself.

Do we stop and pause for thought before we experience resonance? NO! NEVER! It is not borne out of the mind but comes unannounced through our spirit..which is why we have no real opinion of it. We only need to embrace it, accept it and fully experience ourselves through resonance. It may be different each time but there is no mistake when we are in its throes.

Next time you feel your SELF resonating, listen with gratitude. You have been here before!

YOU light up your life!

What are your self limiting beliefs of the day? Investigate into your psyche and ask your self honestly:

..which dreams have you given up silently?
..what have you presumed about what it is that Life has not given you/cannot give you/should not give you??
..Are you aware of the myriad forms your dreams and aspirations can take? Or are you through the lens of self-limiting beliefs only focussing on the The Only One Possible Way Your Dream Must Manifest??
..Who said this?
..When you were growing up, did you concentrate on all the probable ways your Life will not pan out as you wish or did you light up like a christmas tree upon just thinking of What You Would Like To Be when you grew up??
..Why is NOW any different?
..Are you really asking for a fulfilling vocation/career/hobby or are you stuck in what you believe is POSSIBLE REALISTICALLY SPEAKING????
..Who decides your limiting reality?
..Identify your notions about LIFE and your Self and stay with the feelings that come up when you feel like IT IS ALL OVER..or I AM TOO OLD..etc etc. This is when you acknowledge what requires your attention. Stay with these emotions with love and reassure your self that it is a doorway..magically opening up the next moment to the infinite possibilities and miracles!

Above all, support yourself with loving thoughts..be kind and generous to your self and then step back and marvel at what unfolds before your very own eyes!!! Life always wants to give you the very best to you..just accept and embrace it with gratitude and trust.

Ring out the Old, Ring in the New

As the year 2010 draws to the end, we can all mentally acknowledge all the things, big and small that we appreciate and are grateful for..for we are very blessed and privileged indeed!

What will be on your list?

Make this your annual tradition and throw out the New Years Resolutions..they only serve to make you feel incomplete or that you are somehow not perfect as you are NOW.

Guilt has never created long lasting changes for anyone and there is no fun in it!

I wish you a safe and magical holiday season and lots of beautiful thoughts all through..

xoxo

Walking through Illusion

In this very insightful book, the message of Jesus and his teachings are presented in the form of the dialogues and questions the writer wanted answered.

As with all spiritually evolved teachers Jesus' teaching focussed on the central theme of love and acceptance..On free will..on the choice between fear and love that is available to everybody in each moment..On the true nature of our essence...On the inner state of joy and peace which accompanies every love-centred action and thought.

The book is divided into various chapters with one theme as its focus, for example Morality etc. This is then followed by questions to ponder, a short journaling exercise and a personal insight by the author. This was my favourite part as it allowed me to open up my mind to questions I might not have asked myself before. Asking the questions inevitably brings the answers that are most fulfilling to self. This practice of self-inquiry which leads to self awareness is the doorway into learning Jesus' message experientially.

Also this is not the Jesus who judges, condemns and makes you feel sinful or scared. To me, a Hindu by religion it was the Jesus I always suspected. Kind, Wise, Loving and Inspirational.

A great book to gift or read for the Holiday season!

On Money and Abundance



I had a client come in the other day very distressed and seething with anger because her fiancé had just blown their entire savings on furniture. She was going to move in with him in about 6 months and so they were looking to start anew together. A brand new phase called for brand new things.

What upset her most was the fact that he did not care that they now had virtually no savings and that the stuff her fiancé had bought was on an impulse. She felt it could wait and be bought slowly over a period of time. His rationale was that he did not allow money to control him. She on the other hand was fearful that this might not be the first or the last time. She did not feel comfortable not having any savings in the bank and was nervous about how life together was going to pan out. Was she going to have to always be worried about the future? What about her hard earned savings?? She also admitted that she was feeling mildly depressed and had been brooding all week long.

How often have we all struggled with issues around money? Or have watched others around us grapple with prosperity and abundance like it was a puzzle that they just found too hard to solve!

The belief systems that both my client and her fiancé had about money were equally limited in their nature. My client believed it was a finite entity that was to be held on to tightly lest it all slip away and there is nothing left. The fiancé on the other hand believed that there was no guarantee what the future will be like, it is now or never. Buy it now and regret later. As the law of the universe states that what we focus upon grows. Both beliefs were limited because of the nature in which they manifested as feelings in them. One was feeling angry, depressed and moody. The other impulsive, impatient and self-righteous.

I suggested to my client to view this as an unusual opportunity to address her limited beliefs about money and also as an opening to a new way of communicating with her fiancé. The talk about how they would spend, draw up some rules around spending limits and also share their insecurities about money. Be grateful that this has come up for their mutual acknowledgement and use it to strengthen both their relationship and also their sense of security around money issues.

There was also the issue about my client being uncomfortable about her fiancé being too generous and lenient about giving money to his family.  Now while this is certainly compensatory behavior on the part of the fiancé, the fact remains that his outlook on money cannot impinge on the health of my client until and unless she allows it. The only way to allow others to be who they are and allow them to learn the lessons they will ultimately learn can only happen when we allow ourselves first. My client had to learn to allow her to be generous to her self and not be scared by limiting beliefs about money. Her fiancé too needed to not attach his sense of self-worth to his ability to shell out cash to needy family members. Instead he had to form a new thought pattern that he valued money and used it to empower others, not just to make him self feel good temporarily.

The fact remains that money is a human concept invented for convenience and out of a sense of maintaining order and justice. So therefore if you ask yourself what are your beliefs about Money you will realize that it is the meaning you give to the piece of currency that either gives you a sense of power or to make you feel like a helpless victim.

If you believe that money is equal to your sense of self worth and value then of course you will defend it vehemently at the cost of your own sense of peace and wellbeing. There will be a need to save and store; a sense of guilt when you spend more than you had promised yourself; anger and rage at the thought of losing it; inability to share and give generously.

On the other hand if your beliefs about money are limitless, abundant and constantly increasing then there is no real threat to your sense of wellbeing and peace. There will be no shopping sprees and crazy designer brand obsession because you know that there is always enough and that your skills, abilities and intuitive guidance will always ensure that you have enough for yourself and enough to give others.

This is a season of giving and therefore lets share what we have and give what we can rest assured in the knowledge that all the money we ever want is here and now in the planet seeking a way to access you if only you would allow it to enter your life through your belief system.

“My income is constantly increasing and I attract prosperity and abundance wherever I go”