Here are the Joy Mantras for each of the paradigms listed below..these mantras help you to remember the real nature of true happiness:
1. For the Achievement Paradigm
Joy is the organic state of my soul; it is not something i have to achieve; it is something I accept.
2. For the Possession Paradigm
Joy is never in things, it is who I am
3. The Reward Paradigm
Joy is a recognition, not a reward.
4. The Destination Paradigm
The way to get to happiness is to be there already.
5. The Choice Paradigm
Joy is a way of being and not just a state of mind.
6. The Identity Paradigm
The soul is Joy!
Write down your new definition of happiness somewhere so that you can read it every day & remember what your soul already does.
Next week, "The Happiness Circle"
Blessings!